Fight Camp Day Ten: Gratitude

It may seem strange to feel grateful for the people who punish you–who hit you, yell at you, and constantly correct you. Yet gratitude is exactly what I feel. Fighters are well versed in the concept of paying it forward. Someone helps you train for your fight,...

Fight Camp Day Nine: Humility, Thy Name is Woman

In men, strength is valued and celebrated. Women, on the other hand, are supposed to look nice and act nice. I’m sure you’ve all heard the saying: if a male executive is tough, they call him a leader. If a female executive is tough, they call her a bitch....

Fight Camp Day Eight: Tuff Enough

After not being able to train on Days Six and Seven, my return to the gym on Day Eight was an exercise in mental toughness…all 2.5 hours of it. I’d like you to meet my guru of mental toughness, Joscelyn Bailey. Think you can’t possibly do one more...

A Weighty Issue

Most women think of their weight as a deep, dark secret. Few would be happy about weighing themselves in front of another person, but how about in a room full of people, including media with television cameras, wearing nothing but a bikini? This is what all...

Fight Camp Day Five: When The Going Gets Tough

Last week did not end on a good note. As you can no doubt tell from my previous post, I’ve been having some issues with blogging. I was not in a great place, so I was extra sensitive and questioning my worth. It was the worst possible time for someone to post a...

The Things They Don’t Tell You

There’s a lot of things they don’t tell you about blogging. Even on blogs. And especially not on those oh-so-helpful blogs about: how to start a blog; whether or not you should start one; and what you need to do to build an audience. They may tell you...

Fight Camp Day Four: Water, Water Everywhere

My training diet requires that I drink a ton of water–basically as much as I possibly can. Water is important for so many things–muscle recovery and development, weight loss, joint health, etc., but drinking enough is always a challenge for me. I’m...
Fight Camp Day Three

Fight Camp Day Three

  Fight camp — fall 2011 Ouch. You know that song by R.E.M. called Everybody Hurts? Well, that pretty much summed up the fight camp yesterday. Those who weren’t in actual pain were suffering from a lack of energy (except for Wayne, of course, who...

Fight Camp Day Two

“Is it okay if I start hitting now?” I’d been holding the pads for our team captain for about three minutes. This guy’s punching power is legend, so I’d been steeling myself for the worst, but was pleasantly surprised. Holding for him...
Fight Camp Day One

Fight Camp Day One

Hello Dear Readers, Well, this is it…this is what all the hard work and sacrifice were for. I am finally in Fight Camp. While everyone else was enjoying the last of the long weekend and dreading the inevitable return to work, I was in the gym with my five fellow...